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Vicky takes us to Aerial Dance Over Dance for an aerial workout.
Today’s Wild Workout is a high flying act with our Daybreak producer Jacki and me. I have no dance experience and wouldn’t claim to be graceful so I wasn’t sure how it would go. We had a blast. Aerial Dance Over Denver offers many classes to people of all ages including basic classes and advanced instruction. There’s specialty classes if you’d like to concentrate on a specific aerial apparatus, an aerial yoga class and even a flexibility and contortion class. Everyone is welcome, with or without dance experience. Check out all they offer at http://aerialcirqueoverdenver.com/.